Schedule
Spring 2024 - New Schedule starts on March 1st onwards
For updates, please check regularly your online profile access.
JT6 Schedule
Monday and Wednesday
6:30AM - Fundamentals Gi
6PM - Basics Gi (White Belts) | 6PM - Intro To BJJ - Class/Course (Confirmation spot needed)
7:15PM - Fundamentals Gi
8:15PM - Gi Rolls
Tuesday and Thursday
4:30PM - Lil’ Champs Gi (4-6 years old)
5:15PM - Juniors Gi (7-12 years old)
6:30PM - Women’s Class Gi - Tuesday only | 6:30PM - Basics Gi (White Belts) - Thursday only
7:30PM - No Gi (All Levels)
8:30PM - No Gi Rolls
Friday
6:30AM - Fundamentals Gi
12NN - No Gi (All Levels)
6PM - Fundamentals Gi
7:15PM - No Gi Technical Class
Saturday
9AM - Fundamentals Gi
10AM - Kids Competition Class
11:15AM - Adult Competition Class
Sunday
10AM - Open BJJ Lab Study / Open Drills (Coming Soon)
11AM - BJJ Strength & Conditioning
12NN - Open Drills / Rolls
PRIOR BOOKING IS REQUIRED TO ATTEND CLASSES.
Schedule (Please refer to updated schedule above)
Class Feature/Description
Introductory Session - For first timers, please reserve a spot for your introductory class at roll@jt6studio.ca. Confirmation is needed for reservation. Loaner gi uniform is provided. We will need height and weight to prepare your uniform in advance, This one-time session is all about knowing the class structure, warm-ups and safety in jiu-jitsu.
Intro to BJJ Class/Course - For beginners with no experience looking to tryout the martial art in a smooth, safe start and slower-paced setting. The class focuses on basic positions, techniques and movements (no sparring). Great base to jump start with to lead you to join the other classes. Open to all adults (Check for new schedule updates).
Basics Class - This class focuses on the basic techniques, movements, and positions of Brazilian Jiu Jitsu. It gives you a solid foundation that you can later build on with more advanced techniques. Geared towards beginners. Basic class is for white belts only.
Fundamentals/Advanced Class - This class focuses on the fundamentals/advanced techniques and will be faster paced with more complex techniques. Roll with higher level training partners and get exposed to some of the more advanced positions. Fundamentals/Advanced class is open for all colored belts (At least white belt two stripes and up).
Competition Class -This class focuses on sport jiu-jitsu uses the rule sets of upcoming competitions (e.g. International Brazilian Jiu Jitsu Federation, submission only events, etc.). As different competitions come up we will switch between GI and NO GI. Competition class is open for all colored belts (At least white belt two stripes and up).
Open Mats/Rolls - No techniques are taught at this class. Warm-up followed by free rolling/sparring rounds. Open to all levels and ranks.
Community Open Mats/Open Drilling - Open to the local jiu-jitsu community for free for open rolls/drilling. Great way to meet people from other teams. Donations are accepted. Find blue cash box at the studio.
Type of Class Training
Gi: Students in this class train are wearing a Brazilian Jiu Jitsu gi / kimono. This allows for the practice of various holds and submissions. Warm-up followed by drills and techniques. Specific training and free rolling (sparring) takes place at the end of class.
No Gi: Training with shorts / athletic pants and a rash guard / t-shirt. Warm-up followed by drills and techniques. Specific training and free rolling (sparring) takes place at the end of class. Suitable for all skill levels. (No buttons or zippers exposed on No Gi apparel for safety).
*More classes to be added soon. Please email us for any questions or inquiries here.
*Please take note that mats will be cleaned and sanitized throughout the day.
To reserve and book your class spot, please access your member log-in in this link below -> JT6 Member Access
Prior booking is required to attend classes.